July 1 2016
It has been a lazy day, thus far. We will be heading out to Colunbia Lake later on to watch the Canada Day fireworks.
I managed to get in a decent yoga session today. I find I have a better session when I truly concentrate on my movements.
I managed to get in a decent yoga session today. I find I have a better session when I truly concentrate on my movements.
JULY 2 2016
We had a late night last night so we haven't done anything exciting today.
I did get the floors cleaned and a load of laundry so the day was not a complete waste.
Got a yoga session in today. It was not as good as yesterdays but at least it got done :)
We will be heading out to one of the little beaches within the city. It will be nice to get to the water.
I did get the floors cleaned and a load of laundry so the day was not a complete waste.
Got a yoga session in today. It was not as good as yesterdays but at least it got done :)
We will be heading out to one of the little beaches within the city. It will be nice to get to the water.
July 5 2016
so far I have done yoga every day. We went to laurel creek on the 3rd and I got badly sunburned.
Still working on the Buddhist meditation course. It's pretty fascinating.
Haven't done much in the way of meditating myself, but I hope to rectify that soon.
Still working on the Buddhist meditation course. It's pretty fascinating.
Haven't done much in the way of meditating myself, but I hope to rectify that soon.
July 10 2016
My daily yoga streak has remained unbroken . I'm now starting to focus more on the meditation goals I have . We went to the library yesterday and I picked up:
1) How to Practice: The Way to a Meaningful Life by the Dalai Lama
2) the Meditator's Dilemma by Bill Morgan
3) SOULTYPES: Matching Your Personality and Spiritual Path by Sandra Krebs and Jane
1) How to Practice: The Way to a Meaningful Life by the Dalai Lama
2) the Meditator's Dilemma by Bill Morgan
3) SOULTYPES: Matching Your Personality and Spiritual Path by Sandra Krebs and Jane